Is Executive Coaching Right For You?

  • Executive coaching is a structured, forward-looking partnership between a coach and a leader that supports meaningful change through action. It’s designed to help leaders gain clarity, increase self-awareness, and achieve their professional goals through a confidential, coach-facilitated process. Coaching is not consulting, mentoring, or therapy.

  • Coaching is especially effective during role transitions, succession planning, and leadership development. Leaders who are striving to grow, facing complex challenges, or preparing to take on greater responsibility often benefit the most. Because coaching focuses on change, it requires commitment—both in time and mindset.

  • An executive coach is a confidential, supportive, thought partner. They challenge assumptions, ask powerful questions, and offer perspective. The goal is to help clients unlock insight, explore new possibilities, and take aligned, intentional action.

  • A typical engagement lasts 6–12 months and begins with collaborative goal-setting. During each coaching session, the client brings a topic related to those goals. The coach facilitates a conversation that results in actionable insights, mindset shifts, or specific next steps. Growth happens between meetings, as clients experiment and apply what they’ve discovered.

    • Fit: Coaching requires trust and openness. A strong coach-client fit is essential.

    • Certification: Certified coaches have completed formal training and earned credentials through a professional coaching body. Coaches certified by the International Coaching Federation (ICF) have completed rigorous training and uphold a clear code of ethics.

    • Specialization: Some coaches focus on specific areas such as transitions, team dynamics, or organizational change.

    • Experience: Coaches come from a range of professional backgrounds—former executives, therapists, trainers, or consultants. The right background depends on what the client values in a partner.

  • If you'd like to discuss whether coaching is right for you, feel free to email me directly.